— medical qigong

Medical Qigong is a term for a family of Qigong practices that have been developed to treat or prevent illness, balance yin and yang in the body and unblock Qi pathways. In addition to encouraging healthy organ functions, Qigong practices can help harmonize the body, mind, and breath, and ward off disease. And possibly most importantly, practicing qigong allows you to take an active role in understanding your body and gaining bettter health.

Enjoy!

 

Included in theĀ Qigong Series:

  • Kidney Qigong
  • Lung Qigong
  • Liver Qigong
  • Heart Qigong
  • Triple Warmer Qigong
  • Stomach / Spleen Qigong
  • Guanqifa video