The push hands reference videos are now available! We put these short films together to serve as reference for the barehand partner work of the Yang Curriculum. Students who have already been introduced to the material should find it useful – these are not meant to be instructional, but more of a notebook to be referenced when questions arise.

The cost of the CD is $50, and if you’d like to order a copy of the CD email Jan ( jan @ janparkerarts.com ) or Jim ( jim @ naturalartscenter.net ) and we’ll ship one out to you.

Here’s a screenshot of the CD in action:

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CD contents:
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8 Preparatory Drills

#1 – Peng vs.An, single hand
#2 – Peng vs.An, two hands
#3 – An vs. Lu
#4 – Two Hands, single roll-back
#5 – Two Hands, off centre push
#6 – Roll-back, Press
#7 – Two-Hand fold-ups
#8 – Vertical Circling
Full 1-8

Four Hands

Forward Timing
Backward Timing
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Direction Changes

1 – Cross Hand Reversal
2 – Replace Spriral Reversal
3 – Rolling Reversal
4 – Sitting Wrist Return
5 – Hinder Spiral
6 – Lowerhand Reversal
7 – Chop Reversal
8 – Flat Palm Fold
9 – Universal Change

Moving Step

Follow Step
Cover Step
Circle Stepping
Cover/Follow Change 1
Cover/Follow Change 2
Follow/Cover Change 1
Follow/Cover Change 2
Exchange Stepping

Da Lu

Da Lu – Chop
Da Lu – Step Around
Da Da Lu
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Chop wins
Chop loses
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Bend Backward wins
Bend Backward loses
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Press wins
Press loses

Taiji San-shou Form (88)

Bridge 1: Jim ‘A’
Bridge 1: Jan ‘A’
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Bridge 2: Jim ‘A’
Bridge 2: Jan ‘A’
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Bridge 3: Jim ‘A’
Bridge 3: Jan ‘A’
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Bridge 4: Jim ‘A’
Bridge 4: Jan ‘A’
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Bridge 5: Jim ‘A’
Bridge 5: Jan ‘A’

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